Infographic Category Food

Got Milk?

By | source: Jun 26th, 2012

How much do you know about milk? Prior to this infographic, I must admit that my knowledge was pretty limited. I drink milk occasionally, at best. I probably eat an average of five bowls of cereal a year and drink a few glasses a month. My borhters, on the other hand, are the complete opposite. They devour cereal like it’s going out of style. The two of them probably average a gallon a day. Which is a half gallon a day per brother. Yikes!

Now for some milky knowledge. Milk hits your grocery store in just two days, making it the freshest beverage. Humans over 9 years of age should drink 3 glasses of milk per day, which means I better get to the grocery and up my milk intake. Milk is also an excellent source of calcium, riboflavin, vitamin d, phosphorus, vitamin b-12 and many more. These health benefits just can’t be beat! Lets drink some milk, preferably with some cookies. 😉 [Via]

4.2k
infographic world

Similar Infographics

chakras in modern world yoga poses

How To Awaken Energy Inside You

Oct 18,2017 added by 3.8k Health
Tips on staying happy and health at work.

Tips For Pain Free Posture At Work

Oct 10,2017 added by 4.9k Health
How to overcome insomnia

Guide To Beating Insomnia

Oct 3,2017 added by 3.7k Health