Smoothies are one of my favorite drinks. They’re healthy, you can put anything in them, and they’re delicious. You can make them for breakfast, a snack, or a treat. Plus they’re fun to make! You can put whatever you want in them. Fruits, vegetables, flavoring, power boost, etc… You name it, you can put it in your smoothie.
This infographic lays out the steps to make the perfect smoothie. You’re given a variety of different items to give it flavor, energy boosts, and spice. Mix and match different flavor combinations to make your ideal drink.
A smoothie is like a house – start with a strong foundation, add new layers, and bring it all together to make the finished product. The foundation would be your liquid base, your extra layers would be fruits and veggies, the flavoring, and the power boost, and the finished product is your delicious and nutritious smoothie!
Smoothies also serve as a nice substitute for soft drinks. They are less addictive, have less sugar, and are definitely the healthier alternative. If you’re looking to cut down on soft drinks, try making a smoothie. I’m almost certain that you’ll feel much better after making the switch.