Going to the gym constantly is an excellent way to stay fit. If you plan on doing so, there are a few unspoken rules that you should know of.
Today's infographic covers forty unspoken rules every gym-goer is expected to follow. While the number may seem a bit intimidating, the forty rules that you should remember are mostly common sense, honestly.
For instance, if you see someone with headphones in, it's simply common courtesy to leave them be and let them listen to their music. Another example of a rule that seems a bit like common sense is the idea of giving people space when they workout. While these rules may seem like common sense, it is still important that they are covered in this infographic since it is easy to accidentally make a faux pas.
This infographic also features various rules that a first-time gym-goer may not be aware of. For example, in gyms, people are expected to wipe down equipment right after using it, but I can tell you firsthand that this was not something I knew until a friend told me. Another one is the concept of ‘working in', which is when you're in the midst of a workout and another person, well, works their way in. This infographic makes it clear that you should be willing to let someone work in when the opportunity presents itself.
If today's infographic interested you, be sure to check out more of our infographics about the gym!