Infographic Category Food

Blueberries: A Handful of Health

By | source: Feb 19th, 2013

What could be better than a handful of health? A handful of sweet, juicy health. Blueberries
have become a popular little snack for Americans, with good reason. These tasty little berries are packed with fiber, vitamin C and a whole host of health benefits.

Add a little health to your diet with a tasty treat. Blueberries may play a role in cardiovascular health, brain health and aid in cancer risk reduction. Grab a handful of blueberries and indulge without the regret. Good things really do come in small, sweet, healthy packages! [Via]

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